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Extensor Tendonitis Explained

One of the most common causes of foot or ankle pain is tendonitis. The muscles of your leg, foot, and ankle are anchored to the bone by the tendons, which are strong, cord-like structures. Tendonitis is inflammation surrounding a tendon. You will have pain with activity and it usually goes away with rest, only to(read more)

Tips For Selecting Orthotics Medical Supplies NY Dealers

By Jennifer Meyer The health of people is set before anything else, and people would prefer to spend all their savings as long as they are well. Even small items that seem to be minor are important and should not be ignored. Insoles that are under feet could be more important even to the shoes(read more)

Global Orthopedic Insole Market insights shared in detailed research report

Press release from: Reports Monitor Report on Global Orthopedic Insole Market With the valuation from the year 2017 to 2022An insole is the part of a shoe that the foot steps on. It is often removable, and can be replaced with insoles that have been purchased individually. They can provide extra cushioning for long days(read more)

Cold Weather Foot Chilblains Explained

What are Chilblains? Very cold temperatures cause small blood vessels to tighten, limiting circulation towards the extremities, which are already at a disadvantage for being so far from the body’s core. Chilblains are small, itchy swellings on the skin that occur as a reaction to cold temperatures. They most often affect the body’s extremities, such(read more)

10 Tips for Healthy Feet

  10 Tips for Healthy Feet Keep your feet clean and dry. Healthy feet start with good hygiene. Thoroughly clean and scrub your feet with soap and water when you bathe. Afterward, dry them well. Fungal organisms love moisture, so depriving them of any wetness will make it more difficult for them to thrive. Examine(read more)

What is Toenail Fungal Infection?

What is a fungal nail infection? A fungal nail infection occurs when a fungus attacks a fingernail, a toenail, or the skin under the nail, called the nail bed. Fungi (plural of fungus) can attack your nails through small cuts in the skin around your nail or through the opening between your nail and nail(read more)

TIPS for DIABETIC FOOT CARE

Taking good care of your feet can prevent problems before they start! Use the following tips to reduce your risk of common foot problems and serious complications associated with them. Prevention Tip #1 Living with diabetes requires you to pay special attention to your health and your condition. Follow your doctor’s instructions regarding diet, exercise(read more)

Check These Potential Injuries if You Do Any Form of Running

Common Running Injuries Plantar fasciitis (arch pain) — Arch pain is often caused by frequent stress on the plantar aspect, or bottom of the foot. When the plantar fascia, a supportive, fibrous band of tissue running from the heel to the ball of the foot, becomes injured, pain on the bottom of the foot results.(read more)

Ouch!!! Is Your Toenail Hurting? Then check this out…

Reference Guide for an Ingrown Toenail and How to Treat It Symptoms Ingrown toenail symptoms include: • Pain and tenderness in your toe along one or both sides of the nail • Redness around your toenail • Swelling of your toe around the nail • Infection of the tissue around your toenail Causes Common ingrown(read more)

6 Great Reasons to Get Regular Pedicures

Contrary to popular belief, pedicures are NOT just for women! They are for anyone who to take care of their feet. And once your feet are looking good and properly maintained you will feel better in general. Here are the top 6 benefits of regularly getting pedicures: 1. Early Detection of Problems Receiving a regular(read more)
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