Archive for the ‘News’ Category

Why We Get Foot Cramps

Posted on by Tony Recchia • Comments disabled

Foot cramps are caused by painful, intense, involuntary spasms or a “knotted” feeling in the muscles. They are usually short-lived or may continue on and off for a few days causing some soreness. Foot cramps most commonly occur in the arch of the foot and can also move to the toes and calf muscle as(read more)

Be Smart about Your Sandals…And Save Your Feet

Posted on by Tony Recchia • Comments disabled

Today more than ever, sandals are the norm in the warm weather, and more acceptable in the workplace. Your comfort, wellness and feet go hand in hand. One important factor to consider is the health and safety of your feet to suit your active lifestyle. Our feet contain numerous bones and and joints all connected(read more)

Soothe Your Cranky Baby With Foot Massage

Posted on by Brad Kinnas • Comments disabled

Babies typically respond very well and almost immediately to reflexology techniques. It’s effective, natural, safe, and based on the principle that certain reflex points found on the feet and hands correspond to specific organs, muscles, bones and body systems. By applying gentle pressure to particular areas in the feet, blockages can be released to restore the flow of energy within(read more)

Relieve Menstrual Cramps With Foot Massage

Posted on by Brad Kinnas • Comments disabled

PMS can be a real downer! It’s such a bummer to spend your day hunched over in agony, missing out on all the fun stuff because you’ve got cramps and are bloated. I was doing some research on natural PMS remedies and came across some interesting acupressure points to help with PMS/cramps that I wanted(read more)

Improving Your Foot Health With Your Socks

Posted on by Brad Kinnas • Comments disabled

Well, according to the groundhog, there is still plenty of winter ahead of us this year. That means sandal season is quite a way off! It’s important to remember that socks are important foot health accessories. Damp and dark conditions, such as those found in shoes, promote the growth of fungi, bacteria and odor –(read more)

Eliminate Foot Odor with Simple Home Remedies

Posted on by Brad Kinnas • Comments disabled

Foot odor, or “bromhidrosis”, is a common problem and can usually be traced to a combination of perspiration (foot sweat) and bacteria. Moist and warm feet, socks, dead skin and footwear provide the perfect place for the bacteria that cause foot odor to breed and multiply. Ideally, it is best to avoid development of foot odor with(read more)

Here’s Why Your Toes Keep Cramping

Posted on by Brad Kinnas • Comments disabled

And how to tell if it’s a sign of something more serious.   BY JORDAN DAVIDSON You know that strange thing when your toes start twitching and involuntarily twisting around each other? Or when you wake up in the middle of the night with your foot flexed, immovable, and shooting with pain? What is with(read more)