I recently got back from vacation where I hiked and biked every day. I wear hiking shoes with orthotics and I have cycling shoes that I have had for some time. The top of my right foot @ the base of my big toe has been hurting now since returning from vacation. There is some swelling, but not overly so. I have been soaking my foot in epsom salt and warm water as well as putting an ice pack on my foot several times a day. Do you have any other suggestions?