I’m not sure what I did. All I can think of is banging my heel yesterday, now today I can’t put all my weight on my right foot when standing or walking without pain. The pain is in the arch of my left foot from about the middle of the arch starting more toward the left side of the arch to my big toe. It bring discomfort to move my big toe. I find I can’t walk normal, so I’m forced to compensate by trying to walk on the outer portion of my foot without bending my toes. I also try to keep pressure off the arch. One last thing, my arch and toes seemed very stiff after waking up today. Any suggestions to decrease the discomfort or identify the issue would be great.