I was running yesterday and tripped over the sidewalk and came down wrong on my right foot. Now I have this sharp pain that goes from the outside part of my foot( the right side of my right foot) It stems from under my ankle bone maybe a little infront of that but towards the bootom of my foot and it shoots across the bottom of my foot between my arch and heel all the way across. As a lift up my foot from putting pressure on it the pain than shoots up the side kind of behind my ankle bone up my calf. There is a slight bruise where the pain stems from but not very noticaeble unless in good light. Doesnt really hurt to bad to the touch only when pressure is applied and I cant step on it completely without it hurting extremely bad! I do not have insurance so I would rather not go to the doctor unless absolutely necessary. I have been icing it, taking ibuprofen and elevating it but the only time i get release is when I am sitting with it elevated. Some insight would be greatly apreciated! Thank you!