Hi, I have a high arch. Which shoe or Orthotic is best for me? Thank you.
Hello and thank you for your question. For a high arched foot I would recommend focusing on foot mobility with a golf ball or RAD Roller (www.radroller.com). If you are standing long hours then I suggest wearing a more cushioned shoe however in general foot type doesn’t completely dictate what shoes you should be wearing. If you keep your feet strong and recovered then you can wear anything. To learn more on foot type and foot strengthening please check out http://www.barefootstrong.com I hope this helps!
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