For about a month now I’ve been experiencing pain localized to my left foot that only presents when I stand after I’ve been sitting down for awhile. I walk around with a slight limp for a little while because of it, and then it goes away as I continue to walk around. It hurts the most in the morning when I get out of bed and I hardly feel any pain while exercising. It feels like it’s mostly on the top of the foot on the left side.
I can’t remember any trauma in particular that has led to this. The only thing I changed in my running routine were my shoes. I went from a slightly cushioned shoe to a minimalist shoe pretty quickly.
Thank you for your help in trying to identify what it might be.