In the last 4 days I’ve had 3 episodes of very intense pain, lasting about 45 second to 1 minute, on the bottom of my left foot, about 1 inch under the base of my pinky toe. This pain occurred while I was sitting on my couch with my feet up, laid out straight before me (I was sitting with my back against the arm rest). The pain was in a very pinpointed spot, not spread about.
I’m a 59 year old man, 6’0″, 250 pounds but have been walking/jogging 3-4 miles, 2-3 times a week for the past 4 months.
Thank you for any help you may offer.