Can you please advise me on where I should be putting extra padding under my insole to take weight off the outside back of my left heel. Thank you.
Hello and thank you for your question. Before trying to manipulate orthotics / insoles I would advise having your foot assessed by either a computer sytem such as that offered by Aetrex or by a Podiatrist. Aetrex offers a line of insoles called Lynco which can be balanced out for different foot types. Instead of adding padding to your existing insoles I’d suggest getting a different insole that is balanced to your foot type. You can learn more at http://www.aetrex.com I hope this helps!
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