I had a fall from my bicycle on Sunday. The ankle swelled up but I was able to pedal back to the car, 7 miles. By that night walking on the foot was extremely painful but the swelling wasn’t horrible and no bruising. Xrays showed no fracture.
Now it is Friday. The pain has centralized to mostly my heel on the bottom and up my heel and outside of calf. I have a weird dent in the skin above the ankle. The pain is throbbing and hurts like I have something in my heel poking. It seems like the more I am on my feet the worse the pain becomes and nothing seems to help but 800 of motrin. It just throbs.
When I fell from my bike I think I came down hard on the foot as I was doing a turn and the wheel went into a hole and I put my foot out to stop the fall.
Is this all from the sprain and why is it getting so much worse and why mostly in the heel now. I have to work the rest of the week and it is getting harder and harder.