heel pain

Months ago I stepped my heel on , the back part on a metal raised strip, between the carpet and the inlay vilnyl in the bathroom. It is still sore and if I sit in a vehicle, in a while starts a burning feeling. Do you have anything to suggest to alleviate this pain? I am running out of ideas. Thank you so much for any reccomendations.
I have many pairs of Lynco orthotics and am trying out pair of insoles with removable pads.

One Response

  1. Foot-com

    Thank you for your question. Without examining you it is difficult for me to exactly say what may be causing your pain. If you have been experiencing pain for several months I would recommend seeing a Podiatrist.

    In the mean time, try to track what activities or movements increase the pain, and what/if anything decreases the pain. This information will better help the Podiatrist with diagnosing the cause of your pain.

    Good luck!

    Dr. Emily Splichal
    Please be advised: we do not provide medical advice, diagnosis or treatment.
    By law, we cannot give specific medical advice over the Internet.

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