Background : I used to play extensive squash since I was 10 years old and later started playing tennis on top of squash. I discovered a slight red mark in my right toe in my mid 20’s which in few year grew to bone spur on toe joint. In my late 30’s my joint had little movement. I had show it to many Dr’s in Australia and Podiatrist treating with various customised Inserts. Infact in my early 40’s I started to feel similar pain in Toe as well but degeneration has been slow. Movement in my right toe is quite restricted whereas left one still has reasonable movement but I feel more pain in left. I have reduced my Walks and have switched more to Cycling and sometimes swimming.
For last 2 + years I got my foot scanned on Aetrex machine and started using kind of orthotics to take presure away from my toes. Question is, what do you suggest, should I continue using the same orthotics or think of something else. Thanks. Farid