Been told I have plantar (both feet) no pain in heel but in arch and forward after I go about 30-40 minutes of walking. Otherwise normal walking around the house I am fine, no pain only with extensive walking. Have it over a year now. Had inserts made and always wore very good arch support shoes. Had a high arch but on the left foot Dr. said arch had fallen. Do my exercises, stretches, etc. every day, never missed a day, do 3-4 times a day. Can’t wear the devices at night, can’t sleep with those on. Is there something else that can be done? Never had the shots. My tour days are over, travel a great deal and taking tours/excursions are impossible for me now due to all the walking. Am I missing something that can be done?