I have been running for 25 years and as I age I have developed more and more foot problems. For years I have been wearing gel pads on both feet until I purchased the sport series Lynco orthotics last year.
Recently I purchased a new pair they were no longer reducing the stress in the ball of my foot. I ran last night (4 miles) and my foot is so sore that I have to ice it to get rid of the soreness that the impact has caused. Is there another solution I should be looking for?