Hello Dr. Emily
This is my first time posting. I have extreme amounts of pain that start on the bottom of my foot in the mid section. (high arch) then move its way up to back of calf and front of shin. I usually can do a light jog for roughly 2 songs (5-6 min) before i have to walk for a while. Cardio wise i can handle it easily and am frustrated that it hurts too bad that i cant continue. I usually try to run through it after a walk and most often results in me limping home.
I am a 23 year old male at 225lbs with no inuries that would have caused this. the only bone i ever broke was a finger.
Ive tried buying running shoes for high arches and adding insoles to it but that helped only slightly.
my questions are:
1)Why is this happening?
2) what can i do ( if anything ) to make this go away?
let me know if there is any additional information that you need, i posted everything i thought was relevant.