I am experiencing foot pain. It is term bottom of my arch, inside of the foot. Just before the heel.
This becomes worse after walking a lot or now which is a problem different shoes which weren’t a problem before.
I don’t wear high heels. I am experiencing pain from boots, walking shoes and trainers.I have even tried boots with a small heel and these feel too hard on my heel.
I have a pair of orthotics made from a running shop but these feel like they are not helping.
When I get up out of bed or from sitting or first start walking it is painful and feel myself hobbling.
I am at a loss as to what shoes will be best for me to wear and how to treat this problem.
I’d appreciate your advice.