If you happen to be one of those who doesn’t mind avoiding breakfast, watch out. For scientists have found that men regularly skipping their morning meal are more likely to develop diabetes. The study discovered that missing out on food first thing in the morning increases a man’s chances of getting the disease by more than 20 percent compared to men who routinely eat after waking up in the morning, the Daily Mail reported.
The latest results, from a major investigation involving about 30,000 men, offer the strongest evidence yet that it can reduce the risk of diabetes. They also show that even men, who are not overweight and may have a reasonably healthy diet the rest of the time, could still be at risk if they miss breakfast. Full Text
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