Feel Better From Your Feet Up

Posted on by Foot-com • Comments disabled

By: Jessica Girdwain

News for your troubled soles: Problems that originate in your feet and ankles can creep all the way up into your knees, hips, and spine, too. “Feet are like the roots of a tree. If they don’t feel good, the rest of your body won’t function properly either,” says Kristine Petrucione, a fitness instructor and owner of the Art of Fitness studio in Queens, NY. Use these four tips to fix your feet and feel better all over. Full Text

Comments are closed.