4 cups of tea a day can cut diabetes risk

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The best way to slash the risk of developing type 2 diabetes is to drink at least four cups of tea a day, a study found.

A study of European populations found that people in countries that drank four cups a day – the British average – had a 20 per cent lower risk of developing the illness.

The study found that benefits seemed to be most obvious among heavy tea drinkers as drinking a mere one to three cups a day didn’t lower the risk. Read the full article here.

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