Hi, for the past few years I've noticed a slight hardening of the middle portion of the ball of my left foot beneath my 2nd and 3rd toes. I do a lot of dancing, and except for occasional pain in that region while dancing or walking, I never gave it much thought. Recently, I've began to feel it more than usual, and am worried that it may persist or become worse. The skin overlying the region is not very hard itself, but it feels like a big bump, or growth of some sort in that region. I've tried using a pumice stone, but it seems too big and too deep to be a mere callus. What could be the potential problems and what are my options?

Dear Nia
Go to your Podiatrist for an evaluation. It does sound like a callus, which usually results from pressure. But if its not a callus, only a physical exam can actually determine what else it may be.

Good-luck and thank-you for contacting foot.com,
SBarlizo, DPM, CPed
foot.com expert

Thanks so much for replying. I went to the doc today and he said it is a callus and theres not much I can do except to choose appropriate shoes and try not to put too much pressure on it. Since dancing is a huge part of my lifestyle, its going to be hard to follow that advice. I bought some medicated callus remover stick on pads to apply to the area. Will that help? I would really appreciate any other advice/tips that you may have to get rid of this problem! Thank you!

I have used a product my podiatrist gave me for my calluses called the personal pumi bar. U might want to try it.

Dear Nia
I would recommend that you use caution if you were to use products that are over the counter especially those that contain sal acid. These products should really be used under close supervision under your doctor. Sal acid is effective however, can result in serious burns, which may result in subsequent infection if used improperly. Did he/she discuss orthotic treatment? It may not completely resolve your condition, but may slow down the callus formation.

Good-luck and thank-you for contacting foot.com,
SBarlizo, DPM, CPed
foot.com expert

Hi! Thanks again for your reply. I went to another podiatrist who buffered down my callus, making it feel a lot better (although she did say it was just temporary). She explained that one of the bones in that area may be lower than normal, and may be contributing to the callus formation there. Although the callus itself is gone for the time being, when i press down in that area, I feel a slight pain and sensitivity and can feel the bone too. Will this be a problem in the long run?

Dear Guest
Unfortunately, it usually is a reoccuring problem. It's a tough problem. I would recommend that you see your Podiatrist and ask about orthotics. A pair of orthotics , when built correctly will help to offload pressured areas. The orthotics may not completely cure your problem. The calluses may return, but usually at a slower rate and your feet may not be so tender. It's worth a try.

Good-luck and thank-you for contacting foot.com,
SBarlizo, DPM, C Ped
foot.com expert