I work in a dept. store for long hours.When Iget home sit down for a while, Iam unable to walk very good due to severe nerve pain in my feet
Full Version: nerve pain
I work in a dept. store for long hours.When Iget home sit down for a while, Iam unable to walk very good due to severe nerve pain in my feet
Dear Katie,
When you say that you have nerve pain, would you say that your symptoms are numbness, tingling, burning????Or are your symptoms more tierd, aching, soreness??? Nerve like symptoms are more or less like the tingling, burning, numbness type of symptoms....
Unfortunately, you have to things working against you: long work hours and having to be on your feet for long periods of time. I would suggest wearing more comfortable shoes, maybe try orthotics/ shoe inserts to support your arch (foot.com does have a number of products available)and try to perform calf stretching exercises. Hold each stretch for about 10 seconds and do about 30 reps.
Good-luck,
SBARLIZO
When you say that you have nerve pain, would you say that your symptoms are numbness, tingling, burning????Or are your symptoms more tierd, aching, soreness??? Nerve like symptoms are more or less like the tingling, burning, numbness type of symptoms....
Unfortunately, you have to things working against you: long work hours and having to be on your feet for long periods of time. I would suggest wearing more comfortable shoes, maybe try orthotics/ shoe inserts to support your arch (foot.com does have a number of products available)and try to perform calf stretching exercises. Hold each stretch for about 10 seconds and do about 30 reps.
Good-luck,
SBARLIZO
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