Hello,

Thank you for visiting the Foot.com message boards! Following are some tips for posting questions here to help our Footcare Experts understand your problem and offer recommendations:

Include your age, activity level and body type

Describe when and where any injury occurred

If you have pain or other symptoms, describe the cause(s), what aggravates it and/or what relieves it

Note how long you have had the problem

Describe your footwear, socks and any footcare products you currently use

Include any diagnosis you might have already received

Thank you! Enjoy the message boards, and be sure to visit the Foot.com Sports Center, Diabetes Center, Foot Cafe, Online Store and Foot Condition pages for more information.

-Foot.com