
How people and their feet suffer for what looks good.
First: Changing your lacing can help goto www.theathletesfoot.com.au/content.cfm?pid=8283
Try
Technique 3 Loop lacing, narrow heel
Second: Goto a shoe repair or and medical supply and get mole skin and place it where your rub the shoe.
Third: buy a supply of bandaids good strong ones and put them on your foot "before" you get hurt. They have allot of nifty bandaids from power rangers to what look like flat slugs for burns.
fourth: go to your drug store foot care and look at products that prevent heel slipping.
Let me know which one you try and how they work for you.