i have had a fullan arch for some time now along with pain in my leg and headackes to frighten to go to the doctor

Well at some point you will need to make an appointment to see a doctor. While checking out web sites is very informative there is no substitute for medical attention. We can only provide you with differential diagnoses but you need x-rays, medications and other therapies to cure your condition. If however, you are diagnosed with something and need arch supports then we can certainly direct you towards devices that can help. Fallen arches or flat feet can be congenital or occur over time. If the incidence occured over time then you need to find out why this occured. Did you gain weight, are you suffering from some medical conditions or simply has relaxed ligaments as a result of aging occured? These are all factors which affect treatment of your condition. Please feel free to contact us again if you have any other concerns.

Foot.com Staff Member